Location
Dockweiler Beach
Date & Time
February 25th, 2023.
Runners
1000 Runners
Health Coaches
100 People

WHY YOU SHOULD JOIN US

Mental Health Awareness

Many experts consider exercise to be the closest thing to a miracle drug. As a form of cardio exercise that’s easily accessible, running is one of the most straightforward ways to get the important benefits of exercise. Running regularly at a moderate or vigorous level can improve your mental health. Running also improves your memory and ability to learn. Running outside has other benefits, like lessening feelings of loneliness and isolation. Running can reduce stress, depression, and anxiety.

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5K Run/Walk

$30

8:00AM PST10:00AM PST

Price increases after August 20, 2022 at 11:59pm PDT

5K Run/Walk

$ 30

8:00AM PST10:00AM PST

Price increases after August 20, 2022 at 11:59pm                                                    PDT

Kids Fun Run/Walk

$ 10

8:00AM PST10:00AM PST

Price increases after August 20, 2022 at 11:59pm PDT

Photo Gallery

Selfcare as a lifestyle 2022 event
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| Event Sponsors |

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| Feb 25th, 2023. |

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| START TIME 7:30 AM |

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| Dockweiler Beach |

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Dockweiler Beach, 12000 Vista Del Mar Playa Del Rey. CA, 90293

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info@selfcareasalifestyle.com
Contact: (213) 340-4505

Copyright Selfcare as a Lifestyle

25th Feb 2023, from 7.30 am.